Japanese cuisine is simple, attractive, flavoursome and healthy.

Based on fish, fresh vegetables, grains and noodles the Japanese diet bears a striking similarity to the Mediterranean diet. The history of noodles and pasta is lost in time, but it is certain they have both been around for 1000s of years. The reason is simple: they are nutritious, filling and quick to prepare.

It is no coincidence that the Japanese and Mediterranean diets are believed to play a key role in creating the healthiest, longest-living populations on the planet.

The recipes on this website are an introduction to the world of flavours and the multitude of easy meals that can be based on versatile, wonderful authentic Japanese organic noodles. Hakubaku has created five varieties of delicious, authentic Japanese organic noodles for Australian kitchens.

14321 Yakisoba FOP AUS 142u HR CMYK


Yakisoba is a classic Japanese stir-fry with a sweet/sour, savoury sauce. Yakisoba uses long, thin Chinese-style noodles,…

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14175 EU ChaSoba HR CMYK

Cha Soba

Cha Soba noodles are thin Japanese noodles made from wheat flour with Cha (green tea) powder and…

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13785 Somen HR CMYK


Somen is the thinnest of all Japanese noodles. They are almost like vermicelli, and are quick to…

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13785 Ramen HR CMYK


Ramen are thin, Chinese-style noodles made from organic wheat. They have a slightly chewy, pleasing texture and…

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13785 Udon HR CMYK


Japanese Udon noodles can be round, square or flat with a texture suitable for more hearty dishes….

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13785 Soba HR CMYK


Soba noodles are thin, brown to grey, Japanese noodles made of wheat and buckwheat flour. They are…

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Quick healthy meals with Hakubaku

Soba with Hot Smoked Salmon and Edamame

This is a gem of a recipe – so flavoursome!

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Yakisoba Vegie Omelette

With eggs, noodles and vegies, you can’t go wrong

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Chilli pork Udon Stir Fry

My new favourite – Hands Down!

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Chicken Noodle Soup

So many chicken noodle soups to try – and this one is a beaut!

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Teriyaki chicken Soba salad

Bright vegetables and delicious chicken

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