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Japanese cuisine is simple, attractive, flavoursome and healthy.

Based on fish, fresh vegetables, grains and noodles the Japanese diet bears a striking similarity to the Mediterranean diet. The history of noodles and pasta is lost in time, but it is certain they have both been around for 1000s of years. The reason is simple: they are nutritious, filling and quick to prepare.

It is no coincidence that the Japanese and Mediterranean diets are believed to play a key role in creating the healthiest, longest-living populations on the planet.

The recipes on this website are an introduction to the world of flavours and the multitude of easy meals that can be based on versatile, wonderful authentic Japanese organic noodles. Hakubaku has created five varieties of delicious, authentic Japanese organic noodles for Australian kitchens.

Yakisoba

Yakisoba is a classic Japanese stir-fry with a sweet/sour, savoury sauce. Yakisoba uses long, thin Chinese-style noodles,…

Cha Soba

Cha Soba noodles are thin Japanese noodles made from wheat flour with Cha (green tea) powder and…

Somen

Somen is the thinnest of all Japanese noodles. They are almost like vermicelli, and are quick to…

Ramen

Ramen are thin, Chinese-style noodles made from organic wheat. They have a slightly chewy, pleasing texture and…

Udon

Japanese Udon noodles can be round, square or flat with a texture suitable for more hearty dishes….

Soba

Soba noodles are thin, brown to grey, Japanese noodles made of wheat and buckwheat flour. They are…

Chicken Teriyaki with Soba, Bok Choi and Broccoli

Beef with Udon and Sun-dried Tomatoes

Soba Noodle Salad with Warm Teriyaki Chicken

Seafood Stir-fry with Udon Noodles

Chilli Chicken and Vegetables with Udon Noodles