Duck Udon Black Crop

Duck and Udon Noodle Soup

SERVES: 4  DIFFICULTY: Easy   COOKING TIME: 25 minutes

Delectable baked duck makes a meal fit for a king.

INGREDIENTS

  • 270g Hakubaku Organic Udon noodles
  • 1.5L chicken stock, good quality
  • 3 star anise
  • 6 spring onions, finely sliced
  • 4 duck breasts
  • 1 tbsp Chinese 5 spice

METHOD

  1. Preheat oven to 200C.
  2. In a large pot, boil water and cook Udon as per packet directions. Drain, rinse and drain again. Set aside.
  3. Rub Chinese 5 spice equally among the duck breasts. In a hot, non-stick frying pan, sear duck breast, skin side down for 3 minutes, turn and cook for a further 1 minute. No oil is needed as the duck breasts have plenty of natural fat.
  4. Remove duck breast from pan and place on a baking tray in the oven for 6 minutes. Rest for 3 minutes. Slice.
  5. Meanwhile bring stock, star anise and spring onions to the boil and simmer for 5 minutes.
  6. Refresh Udon in hot water and divide among 4 bowls.
  7. Remove star anise from stock and add stock to noodles. Place sliced duck on top of noodles and serve.

Enjoy!

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